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Whole Personalized Health

Picture by Jared Brown

Picture by Mary Foster

   At a deep level you are a soul, not just a body.  You think you are separate unless you are fully Enlightened.  Therefore you have tendencies to sustain ego.  You have a mental body of belief structures.  This is a blueprint that we create, something solid to hold on to, make us individual.  It is a basic script for all of our stories which repeat, played out in this and past lives.  It is made up of beliefs which actually resonate at a certain vibration, create and attract behavior and physical matter to us based on that vibration.  It is because of this blueprint that everything that obstructs us, dissatisfies us, or makes us happy exists.  ​

   This mental body creates the emotional body.  Emotions are clustered, sticking to our beliefs, heart reactions to our perception.  In turn, beliefs are created to try to avoid "negative" emotions.  So So many things are done, not done, believed and defended in order to avoid feeling bad. The emotional body creates an energetic body, which becomes the physical body, as "waves" of energy (or "wavicles" as my friend Rory Goff calls them) become- or look like- "particles".  Physicality can conversely also effect our beliefs, but it is harder to go from dense to subtle, than the other way around, and it takes longer.  This body of bodies combines into the collective physical body of everyone on earth, which in turn effects individuals. We are all one living organism of moving energy, on top of a deep still silence.  

All of these bodies can be free flowing, effective, efficient; or full of blocks, lumps, or stagnation.  Every layer effects the body directly next to it.  Our mental body moves a lot faster than our physical body, because mind is fluid and can change much faster than matter.  An interesting point now in the new energy of today is that the beliefs of our ancestors, which we were born into like a container of DNA, are too rigid and old for the new atmosphere.  


       Change of Mind integrating into Body Matter takes time and space and has to do with how long we believed that belief. 

   The simplistic drawing below represents a person, in layers from subtle to gross.  Our physical body can eventually effect our beliefs, but because it moves slower than the subtler bodies, the faster way to be healthy is to have a healthy mental body  and an emotional body that flows, these are the "root" of the "tree of life".  Getting a physical massage will definitely effect our energetic body, might even effect our emotions, but may not change our beliefs very fast.  Eating healthy and exercising cannot be degraded in importance, and it can substantially effect our energy and thereby improve emotions and lighten our mental body.  Getting energy work interestingly, will effect not just our energetic body, but the bodies close to it: physical and emotional bodies.  However, you can see from the chart that energy work is probably not going to effect our beliefs much.  Therefore, despite Reiki or Acupuncture, or clearing of energetic entities with sound healing or ritual, our beliefs will continue to create a certain kind of energy and physiology ultimately, until we clear the beliefs themselves.   This is why Hilary most often goes to Beliefs and Emotions to solve energetic problems first, then the energy can also be dealt with, if it is a big problem or an emergency.  

   You can see from the chart, that techniques which move our emotional body, will effect our beliefs, our energy, and eventually our physical body.

   I knew of none of this before I learned Emotional Processing: there are very few techniques which go right to the emotional body (because Humanity has spent so long avoiding it).  This is why I feel Emotional Processing is so important.


         Changing/lightening our beliefs will effect all of our bodies, though it will take a month or two to see it in the physical body, faster than trying to change in our beliefs through dieting or exercising.


     Changing our beliefs, and feeling our feelings is therefore the ultimate way to change our body, and world.  ​


     This does not diminish that "The physical body is our Temple" and must not be neglected, since we live in a physical world.  


     Disease can be a sign that you have outgrown your life, and are expanding past what you used to believe! Or it could be something you planned before you came into this life.  We can't usually know for sure.   Some individuals have worked out many physical and energetic problems, but are sick as a result of the Karmic Body, which is essentially mental.  And many, many diseases are a result of repressed emotion which has become physical toxin.  There are studies on Cancer that suggest this already, and there will be many studies in the future that prove this.  

    Many cases can be solved/healed with belief work because it can actually CHANGE KARMA, and release emotional baggage (especially if one knows emotional processing and can let go of emotion easily).  


    Of course, a healthy lifestyle supports all health and in many cases a physical remedy is needed at the same time, as working on the root cause of the disease.  That is why a Whole Personalized Health plan is the most prudent thing to do with me first, if you have an urgent problem or disease.  MUCH can be healed, eventually, by clearing beliefs, processing emotions effectively, taking in good energy/clearing energy,  and treating the body truly as a sacred Temple. ​

      ​​​I used to teach health and spirituality classes. You can check out past classes here that were filmed and join /HilarysElementsofHealth Facebook page.  I still normally do Yoga and Dance classes, and Druid Rituals (by Zoom currently)   Anything else can be requested, I do respond to invitation. 


In your Whole Personalized Health Plan we will look at all of your bodies, supplements and medications, your pulse, your tounge and face, your complaints and observations, your Enneagram Personality and Human Design chart, etc.  We  look at your patterns. ​​I will use my intuition and we will decide together on a plan of action: what services you need, what lifestyle changes and supplements could help you, how often you should see me and perhaps other professionals.  We can address your well-being right away with Sound Healing, Energy Work  and emotional education all in the first appointment.    ​

I can empower you to deal with your own health situation, create a plan for regular services and healthy practices at home, but it is your spiritual journey and your health.  Commitment to yourself, trust of yourself, along with sensitivity to what is needed, is the key to Health.   After 3-6 appointments most people see and feel a real change, but putting time, money and energy into your own healing is how to permanently change your health and experience of life.  As you could infer logically, I have had the most success with clients who had the most, and the most regular appointments. Of course, I am not a medical doctor and I do not give western medical care.  I have a waiver that must be signed to certify that you know this. 


This chart conceived by Hilary K Jordan, and executed by David J Murphy, 2013

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